Intensive Outpatient

Our Intensive Outpatient Program (IOP) offers real structure and support while still leaving room for the rest of your life. It’s often a good fit if you’re stepping down from PHP, or if weekly therapy doesn’t feel like quite enough right now. IOP gives you a steadier rhythm of support without asking you to step away from work, family, or the things that keep you grounded.

You’ll come in for several sessions a week that bring together group therapy, individual counseling, and psychoeducation, all aimed at helping you build skills you can lean on. We draw on approaches like Cognitive Behavioral Therapy (CBT), trauma-informed care, and relapse prevention to support both substance use and mental health, because the two so often go hand in hand. And because IOP is built to be flexible, you can keep showing up for your job and your people while you also show up for yourself.

Curious whether IOP is the right step? Reach out and we’ll figure it out together.